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News Release
Wednesday, September 21, 2005
CONTACT: Susanne Forte, 202-686-2210,
ext. 339, sforte@cancerproject.org
Free Nationwide Cooking Classes Teach
Cancer-Fighting Benefits of a Healthy Vegetarian Diet
WASHINGTON, D.C.—The Cancer Project is launching a unique
initiative to fight breast cancer in honor of Breast Cancer Awareness
Month this October. Free vegetarian cooking classes will be held
in at least 21 cities throughout the month. The special breast
cancer classes are part of The Cancer Project’s ongoing program
advocating a healthy diet to help prevent cancer and its recurrence.
“Historically, Breast Cancer Awareness Month has focused
on detection and searching for a cure. While both are critically
important, we’re offering an exciting new focus—one
that centers on prevention,” says Cancer Project managing
director Jennifer Reilly, R.D. “Most Americans have no idea
that good nutrition plays such a key role in breast cancer prevention
and survival. One of the easiest things a person can do to help
prevent breast cancer and its recurrence is to eat right.”
The special Food for Life classes will provide life-saving information
about good nutrition and plenty of tips on how to get started by
cooking delicious vegetarian meals rich in fruits, vegetables,
and whole grains. All participants will receive a free copy of
The Cancer Project’s manual on eating right for cancer survival
and will learn how to prepare a four-course vegetarian dinner.
All Food for Life classes are taught by certified Cancer Project
cooking teachers.
Studies have shown that low-fat vegetarian diets, rich in cancer-fighting
fruits, vegetables, and whole grains, help lower the incidence
of breast, colon, and prostate cancer. Studies also suggest that
such diets may be an important tool against cancer recurrence.
A recent study funded by the National Cancer Institute showed that
breast cancer patients who reduced their fat consumption lowered
their risk of tumor recurrence by 24 to 42 percent.
Classes will be held this October in Baltimore, Maryland; Roswell,
Georgia; Chapel Hill, North Carolina; Branford, New Haven, and
Madison, Connecticut; Houston, Texas; Ann Arbor, Michigan; Seattle
and Bellingham, Washington; Anna Maria, Sarasota, and Flemming
Island, Florida; Elk Grove, California; Alexandria and Springfield,
Virginia; Hinsdale, Illinois; Framingham and Worcester, Massachusetts;
Mount Sinai, New York; and Portland, Oregon. (For details, visit
www.CancerProject.org or call 202-244-5038.)
Interviews are available with Jennifer Reilly, R.D, and with former
breast cancer survivors, including Cara Liberatore, an athlete,
professional mountain climbing guide, and cooking instructor in
Montana. To set up an interview, please contact Susanne Forte at
202-686-2210, ext. 339, or sforte@CancerProject.org. Liberatore
and other instructors can cook on camera.
The Cancer Project is a collaborative effort of physicians, researchers,
and nutritionists who have joined together to educate the public
about the benefits of a healthy diet for cancer prevention and
survival. Based in Washington, D.C., The Cancer Project is a not-for-profit
affiliate of the Physicians Committee for Responsible Medicine.
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